Move Functional Fitness info

class schedule

OUR PROGRAMS

CrossFit Group Classes

Established in 2008 as CrossFit East Decatur, MOVE is one of the longest running CrossFit Affiliates in the SouthEast.

Personal Training

Move Functional Fitness offers personal training in Half Hour or 1 Hour sessions and multi session packages based on our fitness prescription for you.

Online Programs

Get top notch professional fitness coaching all from the comfort of your own home! Get 100% focus on you with a personal coach that will hold you accountable to your specific health and fitness goals.

Move Teen Strength & Conditioning

Our Teen Strength & Conditioning Program is designed for young athletes, focusing on developing proper movement patterns and physical conditioning that transfers equally well to the demands of sport and everyday activities.

Nutrition

Our nutrition program is designed to build the habits necessary to achieve health for life by creating a lifestyle, not just a diet. Nutrition Coaching is great for everyone, from the busy parent to the hard-working twenty-something and everyone in between.

OUR CLIENTS SEE INCREDIBLE RESULTS

day 1

Increased brain functions and boosted mood.

week 1

Improved energy and better health

month 1

Increased metabolism, changes in muscle mass & overall fitness

month 3

See-it-in-the-mirror results

month 6

Compliments from friends/family & a healthier, more efficient heart

1 year

Increased life expectancy, better bone density and mental heath

pricing

With membership options starting at $185 per month, we have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button.

let's talk!

Chat with a coach about how Move Functional Fitness can help you achieve your goals.