Having a hard time staying focused on your goals through the dreary Georgia Winter?
No matter where we are along your health and fitness journey, we all have ups and downs.
We start out with grandiose dreams and the best intentions, yet we soon realize we can’t get there on will power alone!
We need a plan, but better yet, we need a new story!
What are we telling ourselves?
What are we ACTUALLY wanting to achieve and what does that FEEL like?!?!?